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London Excel / HYROX / Season 8 (2025/26)

Michael Lyons

GBR M 40-44 n = 2779
Finish · net time
2:10:19
+47:37 v median 1:22:42
Men
2739/2779
40-44
387/395
Field beaten
1%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
2627/2779
Rank
Biggest loss
Wall Balls
+12:12
v median
2762/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:01
    v median +0:50
    1000m SkiErg 5:23
    v median +0:34
  2. Block 02 8:17
    Running 2 4:45
    v median +1:00
    50m Sled Push 3:32
    v median +0:45
  3. Block 03 12:23
    Running 3 5:13
    v median +1:14
    50m Sled Pull 7:10
    v median +2:23
  4. Block 04 14:54
    Running 4 5:18
    v median +1:17
    80m Burpee Broad Jump 9:36
    v median +4:09
  5. Block 05 11:04
    Running 5 5:16
    v median +1:08
    1000m Row 5:48
    v median +0:53
  6. Block 06 8:24
    Running 6 5:31
    v median +1:28
    200m Farmers Carry 2:53
    v median +0:52
  7. Block 07 19:40
    Running 7 5:43
    v median +1:38
    100m Sandbag Lunges 13:57
    v median +8:51
  8. Block 08 28:10
    Running 8 8:45
    v median +2:50
    Wall Balls 19:25
    v median +12:12

Roxzone, per block

Approach · Exit 18:10

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:24
0:32 1:52
B4 · 80m Burpee Broad Jump
2:42
1:17 1:25
B5 · 1000m Row
2:19
1:06 1:13
B6 · 200m Farmers Carry
3:11
1:47 1:24
B7 · 100m Sandbag Lunges
4:15
2:14 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:38 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779