The race, in three figures
The race, in words
2:12:20 at London Excel 2025 put Marcus Zost 2,745th of 2,779 men in the Open division.
On the wall balls the field had the edge, by 13:58. A harder second half: 6:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:56, behind 92% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 4:17v median +1:06
-
Block 02 9:03Running 2 4:53v median +1:08
-
Block 03 13:46Running 3 5:32v median +1:33
-
Block 04 19:10Running 4 5:28v median +1:27
-
Block 05 12:02Running 5 6:11v median +2:03
-
Block 06 9:38Running 6 6:00v median +1:57
-
Block 07 13:05Running 7 6:00v median +1:55
-
Block 08 29:43Running 8 8:32v median +2:37
Roxzone, per block
Approach · Exit 15:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.