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London Excel / HYROX / Season 8 (2025/26)

Marcus Zost

GBR M 30-34 n = 2779
Finish · net time
2:12:20
+49:38 v median 1:22:42
Men
2745/2779
30-34
630/636
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m Row
+0:56
v median
2682/2779
Rank
Biggest loss
Wall Balls
+13:58
v median
2775/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:17
    v median +1:06
    1000m SkiErg 5:47
    v median +0:58
  2. Block 02 9:03
    Running 2 4:53
    v median +1:08
    50m Sled Push 4:10
    v median +1:23
  3. Block 03 13:46
    Running 3 5:32
    v median +1:33
    50m Sled Pull 8:14
    v median +3:27
  4. Block 04 19:10
    Running 4 5:28
    v median +1:27
    80m Burpee Broad Jump 13:42
    v median +8:15
  5. Block 05 12:02
    Running 5 6:11
    v median +2:03
    1000m Row 5:51
    v median +0:56
  6. Block 06 9:38
    Running 6 6:00
    v median +1:57
    200m Farmers Carry 3:38
    v median +1:37
  7. Block 07 13:05
    Running 7 6:00
    v median +1:55
    100m Sandbag Lunges 7:05
    v median +1:59
  8. Block 08 29:43
    Running 8 8:32
    v median +2:37
    Wall Balls 21:11
    v median +13:58

Roxzone, per block

Approach · Exit 15:56

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
2:06
0:22 1:44
B3 · 50m Sled Pull
2:33
0:35 1:58
B4 · 80m Burpee Broad Jump
2:27
1:02 1:25
B5 · 1000m Row
2:11
1:16 0:55
B6 · 200m Farmers Carry
2:33
1:56 0:37
B7 · 100m Sandbag Lunges
2:35
1:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779