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London Excel / HYROX / Season 8 (2025/26)

Adam Kenwright

GBR M 50-54 n = 2779
Finish · net time
2:14:06
+51:24 v median 1:22:42
Men
2749/2779
50-54
127/128
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:50
v median
2751/2779
Rank
Biggest loss
80m Burpee Broad Jump
+7:02
v median
2774/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:40
    v median +1:29
    1000m SkiErg 5:39
    v median +0:50
  2. Block 02 10:21
    Running 2 5:56
    v median +2:11
    50m Sled Push 4:25
    v median +1:38
  3. Block 03 15:56
    Running 3 5:51
    v median +1:52
    50m Sled Pull 10:05
    v median +5:18
  4. Block 04 18:25
    Running 4 5:56
    v median +1:55
    80m Burpee Broad Jump 12:29
    v median +7:02
  5. Block 05 12:34
    Running 5 6:33
    v median +2:25
    1000m Row 6:01
    v median +1:06
  6. Block 06 9:01
    Running 6 6:09
    v median +2:06
    200m Farmers Carry 2:52
    v median +0:51
  7. Block 07 16:17
    Running 7 6:09
    v median +2:04
    100m Sandbag Lunges 10:08
    v median +5:02
  8. Block 08 22:23
    Running 8 9:17
    v median +3:22
    Wall Balls 13:06
    v median +5:53

Roxzone, per block

Approach · Exit 18:57

B1 · 1000m SkiErg
1:46
0:05 1:41
B2 · 50m Sled Push
2:06
0:26 1:40
B3 · 50m Sled Pull
2:43
0:42 2:01
B4 · 80m Burpee Broad Jump
2:14
1:11 1:03
B5 · 1000m Row
2:42
1:27 1:15
B6 · 200m Farmers Carry
2:49
2:01 0:48
B7 · 100m Sandbag Lunges
4:38
2:34 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779