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London Excel / HYROX / Season 8 (2025/26)

Michael Baker

GBR M 30-34 n = 2779
Finish · net time
2:15:21
+52:39 v median 1:22:42
Men
2752/2779
30-34
632/636
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
2345/2779
Rank
Biggest loss
Wall Balls
+8:39
v median
2721/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:29
    v median +1:18
    1000m SkiErg 5:10
    v median +0:21
  2. Block 02 8:51
    Running 2 5:31
    v median +1:46
    50m Sled Push 3:20
    v median +0:33
  3. Block 03 10:55
    Running 3 5:27
    v median +1:28
    50m Sled Pull 5:28
    v median +0:41
  4. Block 04 18:39
    Running 4 6:21
    v median +2:20
    80m Burpee Broad Jump 12:18
    v median +6:51
  5. Block 05 12:02
    Running 5 6:32
    v median +2:24
    1000m Row 5:30
    v median +0:35
  6. Block 06 9:59
    Running 6 6:31
    v median +2:28
    200m Farmers Carry 3:28
    v median +1:27
  7. Block 07 18:22
    Running 7 6:53
    v median +2:48
    100m Sandbag Lunges 11:29
    v median +6:23
  8. Block 08 28:01
    Running 8 12:09
    v median +6:14
    Wall Balls 15:52
    v median +8:39

Roxzone, per block

Approach · Exit 18:59

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
2:13
0:23 1:50
B3 · 50m Sled Pull
3:01
0:38 2:23
B4 · 80m Burpee Broad Jump
2:39
1:13 1:26
B5 · 1000m Row
2:47
1:27 1:20
B6 · 200m Farmers Carry
3:08
2:15 0:53
B7 · 100m Sandbag Lunges
3:31
2:23 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779