The race, in three figures
The race, in words
James Newbury finished 2,753rd of 2,779 men in the Open division at London Excel 2025, in 2:16:32.
The wall balls cost the most time: 8:45 slower than the median. The race faded late: the second half went 15:43 worse against the middle of the field than the first. The roxzone cost time: 18:25, behind 97% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:12v median +1:01
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Block 02 9:43Running 2 4:53v median +1:08
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Block 03 12:45Running 3 4:50v median +0:51
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Block 04 17:09Running 4 5:30v median +1:29
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Block 05 12:13Running 5 6:23v median +2:15
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Block 06 9:35Running 6 6:41v median +2:38
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Block 07 20:23Running 7 7:02v median +2:57
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Block 08 26:57Running 8 10:59v median +5:04
Roxzone, per block
Approach · Exit 18:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.