The race, in three figures
The race, in words
2:17:20 at London Excel 2025 put Kieran Holdbrook 2,755th of 2,779 men in the Open division.
On the wall balls the field had the edge, by 13:39. The race faded late: the second half went 23:45 worse against the middle of the field than the first. 17:42 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:06v median +0:55
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Block 02 8:03Running 2 4:27v median +0:42
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Block 03 11:09Running 3 4:44v median +0:45
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Block 04 16:31Running 4 5:38v median +1:37
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Block 05 12:48Running 5 6:31v median +2:23
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Block 06 9:50Running 6 6:27v median +2:24
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Block 07 21:35Running 7 6:27v median +2:22
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Block 08 30:23Running 8 9:31v median +3:36
Roxzone, per block
Approach · Exit 17:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.