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London Excel / HYROX / Season 8 (2025/26)

Simon Cooper

GBR M 40-44 n = 2779
Finish · net time
2:17:29
+54:47 v median 1:22:42
Men
2756/2779
40-44
391/395
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
2528/2779
Rank
Biggest loss
Wall Balls
+10:56
v median
2752/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:32
    v median +1:21
    1000m SkiErg 5:18
    v median +0:29
  2. Block 02 9:16
    Running 2 5:16
    v median +1:31
    50m Sled Push 4:00
    v median +1:13
  3. Block 03 12:22
    Running 3 6:05
    v median +2:06
    50m Sled Pull 6:17
    v median +1:30
  4. Block 04 19:16
    Running 4 6:56
    v median +2:55
    80m Burpee Broad Jump 12:20
    v median +6:53
  5. Block 05 12:01
    Running 5 6:31
    v median +2:23
    1000m Row 5:30
    v median +0:35
  6. Block 06 9:41
    Running 6 6:17
    v median +2:14
    200m Farmers Carry 3:24
    v median +1:23
  7. Block 07 18:39
    Running 7 6:14
    v median +2:09
    100m Sandbag Lunges 12:25
    v median +7:19
  8. Block 08 28:35
    Running 8 10:26
    v median +4:31
    Wall Balls 18:09
    v median +10:56

Roxzone, per block

Approach · Exit 17:58

B1 · 1000m SkiErg
1:40
0:03 1:37
B2 · 50m Sled Push
2:27
0:22 2:05
B3 · 50m Sled Pull
2:46
0:35 2:11
B4 · 80m Burpee Broad Jump
2:17
1:06 1:11
B5 · 1000m Row
2:59
1:45 1:14
B6 · 200m Farmers Carry
2:38
2:01 0:37
B7 · 100m Sandbag Lunges
3:10
1:59 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779