The race, in three figures
The race, in words
2:18:23 at London Excel 2025 put Andre Au 2,758th of 2,779 men in the Open division.
The wall balls cost the most time: 11:02 slower than the median. A harder second half: 8:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:05, behind 99% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:00v median +0:49
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Block 02 10:50Running 2 4:19v median +0:34
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Block 03 19:46Running 3 5:15v median +1:16
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Block 04 13:36Running 4 5:09v median +1:08
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Block 05 11:03Running 5 5:12v median +1:04
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Block 06 12:02Running 6 4:48v median +0:45
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Block 07 14:53Running 7 5:18v median +1:13
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Block 08 26:02Running 8 7:47v median +1:52
Roxzone, per block
Approach · Exit 20:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.