The race, in three figures
The race, in words
Thiva Nam finished 2,762nd of 2,779 men in the Open division at London Excel 2025, in 2:20:43.
If there was time left out there, it was on the wall balls, 13:15 behind the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:53, behind 98% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:40v median +0:29
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Block 02 9:59Running 2 4:40v median +0:55
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Block 03 18:24Running 3 6:16v median +2:17
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Block 04 17:43Running 4 5:56v median +1:55
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Block 05 12:58Running 5 5:51v median +1:43
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Block 06 8:50Running 6 5:18v median +1:15
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Block 07 15:23Running 7 5:10v median +1:05
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Block 08 29:23Running 8 8:55v median +3:00
Roxzone, per block
Approach · Exit 18:53
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.