Skip to content
London Excel / HYROX / Season 8 (2025/26)

Jason Holder

GBR M 40-44 n = 2779
Finish · net time
2:24:48
+1:02:06 v median 1:22:42
Men
2766/2779
40-44
394/395
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+1:10
v median
2801/2779
Rank
Biggest loss
80m Burpee Broad Jump
+6:13
v median
2759/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:09
    v median +0:58
    1000m SkiErg 5:59
    v median +1:10
  2. Block 02 10:16
    Running 2 4:47
    v median +1:02
    50m Sled Push 5:29
    v median +2:42
  3. Block 03 15:26
    Running 3 4:58
    v median +0:59
    50m Sled Pull 10:28
    v median +5:41
  4. Block 04 16:58
    Running 4 5:18
    v median +1:17
    80m Burpee Broad Jump 11:40
    v median +6:13
  5. Block 05 13:30
    Running 5 5:54
    v median +1:46
    1000m Row 7:36
    v median +2:41
  6. Block 06 8:49
    Running 6 5:21
    v median +1:18
    200m Farmers Carry 3:28
    v median +1:27
  7. Block 07 14:38
    Running 7 5:21
    v median +1:16
    100m Sandbag Lunges 9:17
    v median +4:11
  8. Block 08 21:46
    Running 8 9:24
    v median +3:29
    Wall Balls 12:22
    v median +5:09

Roxzone, per block

Approach · Exit 33:28

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
3:43
0:33 3:10
B4 · 80m Burpee Broad Jump
14:48
1:01 13:47
B5 · 1000m Row
2:20
1:14 1:06
B6 · 200m Farmers Carry
2:34
1:38 0:56
B7 · 100m Sandbag Lunges
6:51
1:48 5:03
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779