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London Excel / HYROX / Season 8 (2025/26)

Ian Millner

GBR M 55-59 n = 2779
Finish · net time
2:27:48
+1:05:06 v median 1:22:42
Men
2771/2779
55-59
61/62
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:19
v median
2809/2779
Rank
Biggest loss
80m Burpee Broad Jump
+9:18
v median
2796/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:31
    v median +2:20
    1000m SkiErg 6:08
    v median +1:19
  2. Block 02 11:25
    Running 2 6:39
    v median +2:54
    50m Sled Push 4:46
    v median +1:59
  3. Block 03 15:19
    Running 3 7:20
    v median +3:21
    50m Sled Pull 7:59
    v median +3:12
  4. Block 04 21:55
    Running 4 7:10
    v median +3:09
    80m Burpee Broad Jump 14:45
    v median +9:18
  5. Block 05 13:33
    Running 5 7:02
    v median +2:54
    1000m Row 6:31
    v median +1:36
  6. Block 06 10:15
    Running 6 6:54
    v median +2:51
    200m Farmers Carry 3:21
    v median +1:20
  7. Block 07 16:45
    Running 7 6:55
    v median +2:50
    100m Sandbag Lunges 9:50
    v median +4:44
  8. Block 08 26:43
    Running 8 10:18
    v median +4:23
    Wall Balls 16:25
    v median +9:12

Roxzone, per block

Approach · Exit 20:20

B1 · 1000m SkiErg
2:03
0:05 1:58
B2 · 50m Sled Push
2:31
0:26 2:05
B3 · 50m Sled Pull
3:29
0:43 2:46
B4 · 80m Burpee Broad Jump
2:58
1:21 1:37
B5 · 1000m Row
2:54
1:25 1:29
B6 · 200m Farmers Carry
3:02
2:15 0:47
B7 · 100m Sandbag Lunges
3:24
2:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779