The race, in three figures
The race, in words
2:58:28 at London Excel 2025 put Naunidh Dua 2,780th of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 22:04 behind the median. A harder second half: 18:03 more lost to the middle of the field after halfway than before it. 22:22 in the roxzone was slower than 99% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 5:11v median +2:00
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Block 02 9:22Running 2 5:21v median +1:36
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Block 03 16:04Running 3 7:18v median +3:19
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Block 04 28:12Running 4 12:15v median +8:14
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Block 05 16:53Running 5 10:47v median +6:39
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Block 06 12:01Running 6 6:00v median +1:57
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Block 07 18:10Running 7 5:26v median +1:21
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Block 08 43:33Running 8 14:16v median +8:21
Roxzone, per block
Approach · Exit 22:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.