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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Kian Golzari & Dan Ashburn — London Excel

M 35-39 n = 2102
Finish · net time
1:13:25
+2:01 v median 1:11:24
Men
1213/2102
35-39
268/453
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:08
v median
527/2102
Rank
Biggest loss
Wall Balls
+0:24
v median
1415/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:38
    v median +0:17
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 5:28
    Running 2 3:54
    v median +0:05
    50m Sled Push 1:34
    v median −0:08
  3. Block 03 7:33
    Running 3 4:08
    v median +0:08
    50m Sled Pull 3:25
    v median +0:11
  4. Block 04 7:29
    Running 4 4:09
    v median +0:06
    80m Burpee Broad Jump 3:20
    v median +0:10
  5. Block 05 9:10
    Running 5 4:25
    v median +0:16
    1000m Row 4:45
    v median +0:12
  6. Block 06 5:38
    Running 6 4:06
    v median +0:00
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 7:54
    Running 7 4:13
    v median +0:06
    100m Sandbag Lunges 3:41
    v median +0:10
  8. Block 08 10:47
    Running 8 5:49
    v median +0:10
    Wall Balls 4:58
    v median +0:24

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:58
0:26 1:32
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
1:50
1:23 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102