Jim Morley & Ryan Begley — London Excel

The race, in three figures

Field beaten

47%

Runs

38%

Stations

Biggest gain

1000m Row

−0:12

v median

574/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:32

v median

1575/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:02

589/2102
v median −0:19

1000m SkiErg 4:28

1447/2102
v median +0:08
Block 02 5:25

Running 2 3:34

713/2102
v median −0:15

50m Sled Push 1:51

1500/2102
v median +0:09
Block 03 7:23

Running 3 4:06

1165/2102
v median +0:06

50m Sled Pull 3:17

1134/2102
v median +0:03
Block 04 7:45

Running 4 4:04

1062/2102
v median +0:01

80m Burpee Broad Jump 3:41

1535/2102
v median +0:31
Block 05 8:36

Running 5 4:15

1155/2102
v median +0:06

1000m Row 4:21

574/2102
v median −0:12
Block 06 5:55

Running 6 4:22

1344/2102
v median +0:16

200m Farmers Carry 1:33

930/2102
v median −0:02
Block 07 8:20

Running 7 4:17

1243/2102
v median +0:10

100m Sandbag Lunges 4:03

1575/2102
v median +0:32
Block 08 11:03

Running 8 6:13

1461/2102
v median +0:34

Wall Balls 4:50

1301/2102
v median +0:16

Where the race went

Run total: 33:50
Stations: 28:04
Roxzone: 11:52
Best run lap: 3:34

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:39

0:15 1:24

B3 · 50m Sled Pull

1:51

0:32 1:19

B4 · 80m Burpee Broad Jump

1:35

0:51 0:44

B5 · 1000m Row

1:43

0:58 0:45

B6 · 200m Farmers Carry

2:12

1:35 0:37

B7 · 100m Sandbag Lunges

1:51

1:21 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:18 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102