Samuel Afriyie & Mukund Venkat — London Excel

The race, in three figures

Field beaten

38%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

552/2102

Rank

Biggest loss

Wall Balls

+0:35

v median

1539/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:35

1406/2102
v median +0:14

1000m SkiErg 4:35

1704/2102
v median +0:15
Block 02 5:36

Running 2 3:53

1145/2102
v median +0:04

50m Sled Push 1:43

1109/2102
v median +0:01
Block 03 7:13

Running 3 4:06

1166/2102
v median +0:06

50m Sled Pull 3:07

894/2102
v median −0:07
Block 04 7:12

Running 4 4:11

1187/2102
v median +0:08

80m Burpee Broad Jump 3:01

892/2102
v median −0:09
Block 05 9:15

Running 5 4:44

1621/2102
v median +0:35

1000m Row 4:31

952/2102
v median −0:02
Block 06 6:00

Running 6 4:15

1242/2102
v median +0:09

200m Farmers Carry 1:45

1570/2102
v median +0:10
Block 07 7:37

Running 7 4:30

1468/2102
v median +0:23

100m Sandbag Lunges 3:07

552/2102
v median −0:24
Block 08 11:14

Running 8 6:05

1385/2102
v median +0:26

Wall Balls 5:09

1539/2102
v median +0:35

Where the race went

Run total: 35:16
Stations: 26:58
Roxzone: 11:52
Best run lap: 3:53

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:34

0:17 1:17

B3 · 50m Sled Pull

1:54

0:26 1:28

B4 · 80m Burpee Broad Jump

1:36

0:48 0:48

B5 · 1000m Row

1:51

1:01 0:50

B6 · 200m Farmers Carry

1:47

1:17 0:30

B7 · 100m Sandbag Lunges

1:57

1:26 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102