John Crudgington & James Wincott — London Excel

The race, in three figures

Field beaten

38%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:16

v median

169/2102

Rank

Biggest loss

Wall Balls

+0:42

v median

1601/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:35

1407/2102
v median +0:14

1000m SkiErg 4:20

1051/2102
v median +0:00
Block 02 5:31

Running 2 4:05

1408/2102
v median +0:16

50m Sled Push 1:26

169/2102
v median −0:16
Block 03 7:49

Running 3 4:15

1332/2102
v median +0:15

50m Sled Pull 3:34

1474/2102
v median +0:20
Block 04 7:55

Running 4 4:20

1346/2102
v median +0:17

80m Burpee Broad Jump 3:35

1471/2102
v median +0:25
Block 05 8:56

Running 5 4:27

1368/2102
v median +0:18

1000m Row 4:29

894/2102
v median −0:04
Block 06 6:01

Running 6 4:22

1345/2102
v median +0:16

200m Farmers Carry 1:39

1269/2102
v median +0:04
Block 07 7:44

Running 7 4:11

1128/2102
v median +0:04

100m Sandbag Lunges 3:33

1080/2102
v median +0:02
Block 08 11:17

Running 8 6:01

1341/2102
v median +0:22

Wall Balls 5:16

1601/2102
v median +0:42

Where the race went

Run total: 35:13
Stations: 27:52
Roxzone: 11:05
Best run lap: 4:05

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:52

0:27 1:25

B4 · 80m Burpee Broad Jump

1:30

0:45 0:45

B5 · 1000m Row

1:35

0:52 0:43

B6 · 200m Farmers Carry

1:38

1:13 0:25

B7 · 100m Sandbag Lunges

1:43

1:21 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102