Skip to content

Michael Bandell & Dean Thomas — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:14:10
+2:46 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1270/2102
30-34
348/521
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:02
v median
891/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
1642/2102
Rank

The race, in words

1:14:10 at London Excel 2025 put Michael Bandell & Dean Thomas 1,270th of 2,102 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:39
    v median +0:18
    v median +0:14
  2. Block 02 5:42
    Running 2 4:02
    v median +0:13
    v median −0:02
  3. Block 03 7:51
    Running 3 4:04
    v median +0:04
    v median +0:33
  4. Block 04 7:51
    Running 4 4:01
    v median −0:02
    v median +0:40
  5. Block 05 8:48
    Running 5 4:05
    v median −0:04
    1000m Row 4:43
    v median +0:10
  6. Block 06 6:11
    Running 6 4:19
    v median +0:13
    v median +0:17
  7. Block 07 7:52
    Running 7 4:23
    v median +0:16
    v median −0:02
  8. Block 08 10:55
    Running 8 5:41
    v median +0:02
    Wall Balls 5:14
    v median +0:40

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102