Jonny Rae & Chris Jones — London Excel

The race, in three figures

Field beaten

26%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

8/2102

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

1925/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:40

1502/2102
v median +0:19

1000m SkiErg 4:02

257/2102
v median −0:18
Block 02 5:48

Running 2 4:11

1499/2102
v median +0:22

50m Sled Push 1:37

714/2102
v median −0:05
Block 03 6:28

Running 3 4:22

1467/2102
v median +0:22

50m Sled Pull 2:06

8/2102
v median −1:08
Block 04 7:35

Running 4 4:27

1470/2102
v median +0:24

80m Burpee Broad Jump 3:08

1025/2102
v median −0:02
Block 05 9:19

Running 5 4:49

1689/2102
v median +0:40

1000m Row 4:30

942/2102
v median −0:03
Block 06 6:46

Running 6 4:46

1692/2102
v median +0:40

200m Farmers Carry 2:00

1925/2102
v median +0:25
Block 07 7:45

Running 7 4:55

1757/2102
v median +0:48

100m Sandbag Lunges 2:50

261/2102
v median −0:41
Block 08 10:12

Running 8 6:05

1386/2102
v median +0:26

Wall Balls 4:07

555/2102
v median −0:27

Where the race went

Run total: 37:11
Stations: 24:20
Roxzone: 12:43
Best run lap: 4:11

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:37

0:19 1:18

B3 · 50m Sled Pull

1:58

0:30 1:28

B4 · 80m Burpee Broad Jump

1:35

0:50 0:45

B5 · 1000m Row

1:58

1:09 0:49

B6 · 200m Farmers Carry

2:23

1:47 0:36

B7 · 100m Sandbag Lunges

2:04

1:38 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:47 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102