The race, in three figures
The race, in words
James Lawlor & Richard Clarke finished 1,285th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:15.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sled push, 5:20 behind the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:14v median −0:07
-
Block 02 10:47Running 2 3:45v median −0:04
-
Block 03 6:35Running 3 3:49v median −0:11
-
Block 04 7:06Running 4 3:54v median −0:09
-
Block 05 8:12Running 5 3:54v median −0:15
-
Block 06 5:52Running 6 3:58v median −0:08
-
Block 07 7:30Running 7 3:56v median −0:11
-
Block 08 10:11Running 8 5:32v median −0:07
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.