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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Billy Mcdonough & Louis Heptinstall — London Excel 2025

Louis Heptinstall Billy Mcdonough
M 16-24 n = 2102
Finish · net time
1:14:25
+3:01 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1293/2102
16-24
142/211
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
158/2102
Rank
Biggest loss
50m Sled Pull
+0:01
v median
1083/2102
Rank

The race, in words

1:14:25 at London Excel 2025 put Billy Mcdonough & Louis Heptinstall 1,293rd of 2,102 men's teams in the Doubles Open division.

The stations carried this race: faster than 73% of the field across all eight, against 22% on the runs. Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:07
    v median −0:14
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 5:19
    Running 2 3:38
    v median −0:11
    50m Sled Push 1:41
    v median −0:01
  3. Block 03 10:55
    Running 3 7:40
    v median +3:40
    50m Sled Pull 3:15
    v median +0:01
  4. Block 04 7:25
    Running 4 4:32
    v median +0:29
    80m Burpee Broad Jump 2:53
    v median −0:17
  5. Block 05 8:42
    Running 5 4:21
    v median +0:12
    1000m Row 4:21
    v median −0:12
  6. Block 06 5:38
    Running 6 4:15
    v median +0:09
    200m Farmers Carry 1:23
    v median −0:12
  7. Block 07 7:17
    Running 7 4:35
    v median +0:28
    100m Sandbag Lunges 2:42
    v median −0:49
  8. Block 08 10:37
    Running 8 6:04
    v median +0:25
    Wall Balls 4:33
    v median −0:01

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
1:27
0:53 0:34
B5 · 1000m Row
1:36
0:59 0:37
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:50
1:28 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 49
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102