Lisa James & Keith Thornton — London Excel

The race, in three figures

Field beaten

70%

Runs

11%

Stations

Biggest gain

1000m Row

−0:15

v median

365/1474

Rank

Biggest loss

Wall Balls

+2:46

v median

1372/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 3:42

792/1474
v median +0:03

1000m SkiErg 5:08

1362/1474
v median +0:30
Block 02 6:29

Running 2 4:02

566/1474
v median −0:12

50m Sled Push 2:27

1125/1474
v median +0:17
Block 03 8:23

Running 3 4:01

392/1474
v median −0:25

50m Sled Pull 4:22

979/1474
v median +0:20
Block 04 8:58

Running 4 4:00

353/1474
v median −0:28

80m Burpee Broad Jump 4:58

1263/1474
v median +1:17
Block 05 8:44

Running 5 4:07

393/1474
v median −0:26

1000m Row 4:37

365/1474
v median −0:15
Block 06 6:03

Running 6 4:05

402/1474
v median −0:26

200m Farmers Carry 1:58

1110/1474
v median +0:12
Block 07 10:38

Running 7 4:06

393/1474
v median −0:26

100m Sandbag Lunges 6:32

1410/1474
v median +2:34
Block 08 13:22

Running 8 5:46

469/1474
v median −0:29

Wall Balls 7:36

1372/1474
v median +2:46

Where the race went

Run total: 33:45
Stations: 37:38
Roxzone: 11:15
Best run lap: 4:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:44

0:28 1:16

B4 · 80m Burpee Broad Jump

1:22

0:47 0:35

B5 · 1000m Row

1:33

0:53 0:40

B6 · 200m Farmers Carry

1:42

1:16 0:26

B7 · 100m Sandbag Lunges

2:08

1:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:33 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474