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Barney Cox & Sinead Boyle — London Excel 2025

Mixed 16-24 n = 1474
Finish · net time
1:22:45
+3:44 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
914/1474
16-24
69/132
Field beaten
38%

The race, in three figures

Field beaten
53%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
711/1474
Rank
Biggest loss
Wall Balls
+2:23
v median
1335/1474
Rank

The race, in words

Barney Cox & Sinead Boyle finished 914th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:45.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 21% on the stations. On the wall balls the field had the edge, by 2:23. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:41
    v median +0:02
    v median +0:06
  2. Block 02 6:38
    Running 2 4:10
    v median −0:04
    v median +0:18
  3. Block 03 9:00
    Running 3 4:18
    v median −0:08
    v median +0:40
  4. Block 04 8:27
    Running 4 4:14
    v median −0:14
    v median +0:32
  5. Block 05 10:03
    Running 5 4:44
    v median +0:11
    1000m Row 5:19
    v median +0:27
  6. Block 06 6:37
    Running 6 4:30
    v median −0:01
    v median +0:21
  7. Block 07 8:19
    Running 7 4:24
    v median −0:08
    v median −0:03
  8. Block 08 13:30
    Running 8 6:17
    v median +0:02
    Wall Balls 7:13
    v median +2:23

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:31
0:47 0:44
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
2:01
1:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474