Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sophie Aldred & Guy Phillips — London Excel 2025

Sophie Aldred Guy Phillips
Mixed 45-49 n = 1474
Finish · net time
1:22:47
+3:46 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
917/1474
45-49
58/109
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−3:54
v median
4/1474
Rank
Biggest loss
50m Sled Pull
+1:39
v median
1392/1474
Rank

The race, in words

1:22:47 at London Excel 2025 put Sophie Aldred & Guy Phillips 917th of 1,474 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 3:54 quicker than the median and 4th of 1,474. If there was time left out there, it was on the sled pull, 1:39 behind the median. 16:22 in the roxzone was slower than 92% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:45
    v median +0:06
    1000m SkiErg 5:07
    v median +0:29
  2. Block 02 6:07
    Running 2 4:02
    v median −0:12
    50m Sled Push 2:05
    v median −0:05
  3. Block 03 10:03
    Running 3 4:22
    v median −0:04
    50m Sled Pull 5:41
    v median +1:39
  4. Block 04 8:34
    Running 4 4:23
    v median −0:05
    80m Burpee Broad Jump 4:11
    v median +0:30
  5. Block 05 9:42
    Running 5 4:32
    v median −0:01
    1000m Row 5:10
    v median +0:18
  6. Block 06 6:13
    Running 6 4:22
    v median −0:09
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 4:39
    Running 7 4:35
    v median +0:03
    100m Sandbag Lunges 0:04
    v median −3:54
  8. Block 08 12:22
    Running 8 6:17
    v median +0:02
    Wall Balls 6:05
    v median +1:15

Roxzone, per block

Approach · Exit 16:22

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:38
0:49 0:49
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
2:05
1:36 0:29
B7 · 100m Sandbag Lunges
6:08
1:34 4:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474