The race, in three figures
The race, in words
1:22:58 at London Excel 2025 put Naomi Simpson & Jack Vaughan 921st of 1,474 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:30 quicker than the median and 312th of 1,474. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 3:58v median +0:19
-
Block 02 6:03Running 2 4:21v median +0:07
-
Block 03 8:00Running 3 4:28v median +0:02
-
Block 04 8:58Running 4 4:47v median +0:19
-
Block 05 10:15Running 5 5:05v median +0:32
-
Block 06 6:56Running 6 4:59v median +0:28
-
Block 07 9:03Running 7 5:00v median +0:28
-
Block 08 12:00Running 8 7:21v median +1:06
Roxzone, per block
Approach · Exit 13:09
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.