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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Josie Murphy & Sam Murphy — London Excel 2025

Sam Murphy Josie Murphy
Mixed 35-39 n = 1474
Finish · net time
1:23:16
+4:15 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
934/1474
35-39
170/259
Field beaten
37%

The race, in three figures

Field beaten
62%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
1168/1474
Rank
Biggest loss
50m Sled Pull
+1:39
v median
1391/1474
Rank

The race, in words

Josie Murphy & Sam Murphy finished 934th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:16.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 18% on the stations. The sled pull cost the most time: 1:39 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:43
    v median +0:04
    1000m SkiErg 4:55
    v median +0:17
  2. Block 02 6:35
    Running 2 4:01
    v median −0:13
    50m Sled Push 2:34
    v median +0:24
  3. Block 03 9:47
    Running 3 4:06
    v median −0:20
    50m Sled Pull 5:41
    v median +1:39
  4. Block 04 9:03
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 4:52
    v median +1:11
  5. Block 05 9:29
    Running 5 4:14
    v median −0:19
    1000m Row 5:15
    v median +0:23
  6. Block 06 6:12
    Running 6 4:12
    v median −0:19
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 8:47
    Running 7 4:20
    v median −0:12
    100m Sandbag Lunges 4:27
    v median +0:29
  8. Block 08 12:10
    Running 8 6:16
    v median +0:01
    Wall Balls 5:54
    v median +1:04

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:46
0:47 0:59
B5 · 1000m Row
1:59
0:55 1:04
B6 · 200m Farmers Carry
2:07
1:25 0:42
B7 · 100m Sandbag Lunges
2:02
1:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474