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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nic Stirk & Amy Lennon — London Excel 2025

Nic Stirk Amy Lennon
Mixed 45-49 n = 1474
Finish · net time
1:23:19
+4:18 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
937/1474
45-49
59/109
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
673/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
1216/1474
Rank

The race, in words

Nic Stirk & Amy Lennon finished 937th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:19.

The sandbag lunges cost the most time: 1:03 slower than the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:26
    v median −0:13
    1000m SkiErg 4:37
    v median −0:01
  2. Block 02 6:37
    Running 2 4:16
    v median +0:02
    50m Sled Push 2:21
    v median +0:11
  3. Block 03 8:20
    Running 3 4:23
    v median −0:03
    50m Sled Pull 3:57
    v median −0:05
  4. Block 04 9:55
    Running 4 5:29
    v median +1:01
    80m Burpee Broad Jump 4:26
    v median +0:45
  5. Block 05 9:34
    Running 5 4:35
    v median +0:02
    1000m Row 4:59
    v median +0:07
  6. Block 06 6:09
    Running 6 4:25
    v median −0:06
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 9:29
    Running 7 4:28
    v median −0:04
    100m Sandbag Lunges 5:01
    v median +1:03
  8. Block 08 12:08
    Running 8 6:31
    v median +0:16
    Wall Balls 5:37
    v median +0:47

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
2:04
1:02 1:02
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
2:40
1:31 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474