Erin Boulter & Clement Richardson — London Excel

The race, in three figures

Field beaten

48%

Runs

25%

Stations

Biggest gain

1000m Row

+0:07

v median

922/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

1096/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:55

980/1474
v median +0:16

1000m SkiErg 4:50

1043/1474
v median +0:12
Block 02 6:56

Running 2 4:19

805/1474
v median +0:05

50m Sled Push 2:37

1258/1474
v median +0:27
Block 03 9:14

Running 3 4:31

821/1474
v median +0:05

50m Sled Pull 4:43

1155/1474
v median +0:41
Block 04 8:45

Running 4 4:30

757/1474
v median +0:02

80m Burpee Broad Jump 4:15

1031/1474
v median +0:34
Block 05 9:37

Running 5 4:38

804/1474
v median +0:05

1000m Row 4:59

922/1474
v median +0:07
Block 06 6:49

Running 6 4:39

836/1474
v median +0:08

200m Farmers Carry 2:10

1350/1474
v median +0:24
Block 07 9:10

Running 7 4:29

707/1474
v median −0:03

100m Sandbag Lunges 4:41

1096/1474
v median +0:43
Block 08 11:33

Running 8 6:12

714/1474
v median −0:03

Wall Balls 5:21

970/1474
v median +0:31

Where the race went

Run total: 37:10
Stations: 33:36
Roxzone: 12:38
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:46

0:18 1:28

B3 · 50m Sled Pull

2:01

0:31 1:30

B4 · 80m Burpee Broad Jump

1:41

0:51 0:50

B5 · 1000m Row

1:57

1:01 0:56

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

2:03

1:33 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474