Sarah Griffin & Mark Taylor — London Excel

The race, in three figures

Field beaten

44%

Runs

24%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

518/1474

Rank

Biggest loss

Wall Balls

+1:43

v median

1263/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:51

925/1474
v median +0:12

1000m SkiErg 4:31

518/1474
v median −0:07
Block 02 6:37

Running 2 4:20

820/1474
v median +0:06

50m Sled Push 2:17

953/1474
v median +0:07
Block 03 8:51

Running 3 4:26

751/1474
v median +0:00

50m Sled Pull 4:25

1011/1474
v median +0:23
Block 04 8:25

Running 4 4:31

772/1474
v median +0:03

80m Burpee Broad Jump 3:54

849/1474
v median +0:13
Block 05 9:51

Running 5 4:42

868/1474
v median +0:09

1000m Row 5:09

1129/1474
v median +0:17
Block 06 6:43

Running 6 4:46

931/1474
v median +0:15

200m Farmers Carry 1:57

1095/1474
v median +0:11
Block 07 9:47

Running 7 4:43

869/1474
v median +0:11

100m Sandbag Lunges 5:04

1228/1474
v median +1:06
Block 08 13:04

Running 8 6:31

877/1474
v median +0:16

Wall Balls 6:33

1263/1474
v median +1:43

Where the race went

Run total: 37:48
Stations: 33:50
Roxzone: 12:39
Best run lap: 4:20

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:38

0:18 1:20

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:43

0:51 0:52

B5 · 1000m Row

2:01

1:00 1:01

B6 · 200m Farmers Carry

2:01

1:31 0:30

B7 · 100m Sandbag Lunges

2:05

1:31 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474