The race, in three figures
The race, in words
1:24:16 at London Excel 2025 put Lisa Hassett & Mark Powell 975th of 1,474 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:00v median +0:21
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Block 02 6:45Running 2 4:35v median +0:21
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Block 03 9:20Running 3 4:37v median +0:11
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Block 04 9:22Running 4 4:48v median +0:20
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Block 05 10:06Running 5 4:57v median +0:24
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Block 06 7:00Running 6 4:54v median +0:23
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Block 07 9:04Running 7 4:56v median +0:24
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Block 08 11:01Running 8 6:35v median +0:20
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.