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Michael Redd & Shakirah Samsuri — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:24:22
+5:21 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
978/1474
30-34
291/398
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
629/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
1160/1474
Rank

The race, in words

Michael Redd & Shakirah Samsuri finished 978th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:22.

The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:08
    v median +0:29
    v median +0:04
  2. Block 02 7:06
    Running 2 4:30
    v median +0:16
    v median +0:26
  3. Block 03 8:54
    Running 3 4:36
    v median +0:10
    v median +0:16
  4. Block 04 8:11
    Running 4 4:42
    v median +0:14
    v median −0:12
  5. Block 05 9:56
    Running 5 4:41
    v median +0:08
    1000m Row 5:15
    v median +0:23
  6. Block 06 6:21
    Running 6 4:40
    v median +0:09
    v median −0:05
  7. Block 07 9:37
    Running 7 4:44
    v median +0:12
    v median +0:55
  8. Block 08 11:47
    Running 8 6:20
    v median +0:05
    Wall Balls 5:27
    v median +0:37

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:36
0:39 1:57
B4 · 80m Burpee Broad Jump
1:35
0:53 0:42
B5 · 1000m Row
1:59
1:15 0:44
B6 · 200m Farmers Carry
2:26
1:41 0:45
B7 · 100m Sandbag Lunges
2:17
1:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474