The race, in three figures
The race, in words
Michael Redd & Shakirah Samsuri finished 978th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:22.
The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:08v median +0:29
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Block 02 7:06Running 2 4:30v median +0:16
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Block 03 8:54Running 3 4:36v median +0:10
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Block 04 8:11Running 4 4:42v median +0:14
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Block 05 9:56Running 5 4:41v median +0:08
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Block 06 6:21Running 6 4:40v median +0:09
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Block 07 9:37Running 7 4:44v median +0:12
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Block 08 11:47Running 8 6:20v median +0:05
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.