Grace Concar & Thomas Concar — London Excel

The race, in three figures

Field beaten

65%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

1181/1474

Rank

Biggest loss

Wall Balls

+2:38

v median

1361/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:26

534/1474
v median −0:13

1000m SkiErg 4:58

1224/1474
v median +0:20
Block 02 7:05

Running 2 4:03

585/1474
v median −0:11

50m Sled Push 3:02

1395/1474
v median +0:52
Block 03 8:57

Running 3 3:53

282/1474
v median −0:33

50m Sled Pull 5:04

1273/1474
v median +1:02
Block 04 9:36

Running 4 4:13

542/1474
v median −0:15

80m Burpee Broad Jump 5:23

1349/1474
v median +1:42
Block 05 9:22

Running 5 4:14

495/1474
v median −0:19

1000m Row 5:08

1090/1474
v median +0:16
Block 06 6:18

Running 6 4:18

590/1474
v median −0:13

200m Farmers Carry 2:00

1181/1474
v median +0:14
Block 07 9:21

Running 7 4:21

604/1474
v median −0:11

100m Sandbag Lunges 5:00

1207/1474
v median +1:02
Block 08 13:33

Running 8 6:05

652/1474
v median −0:10

Wall Balls 7:28

1361/1474
v median +2:38

Where the race went

Run total: 34:30
Stations: 38:03
Roxzone: 11:55
Best run lap: 3:53

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:24

0:17 1:07

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:31

0:48 0:43

B5 · 1000m Row

1:48

0:56 0:52

B6 · 200m Farmers Carry

1:57

1:20 0:37

B7 · 100m Sandbag Lunges

2:16

1:31 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474