The race, in three figures
The race, in words
1:24:31 at London Excel 2025 put Anne Kuenning & Piers Johnston 983rd of 1,474 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:04v median +0:25
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Block 02 6:42Running 2 4:34v median +0:20
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Block 03 9:05Running 3 4:33v median +0:07
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Block 04 10:02Running 4 5:08v median +0:40
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Block 05 9:23Running 5 4:45v median +0:12
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Block 06 6:44Running 6 4:47v median +0:16
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Block 07 9:10Running 7 4:38v median +0:06
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Block 08 11:09Running 8 6:29v median +0:14
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.