Natalie Aspden & Thomas Aspden — London Excel

The race, in three figures

Field beaten

29%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

530/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

1183/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:03

1075/1474
v median +0:24

1000m SkiErg 4:48

1020/1474
v median +0:10
Block 02 6:50

Running 2 4:47

1144/1474
v median +0:33

50m Sled Push 2:03

573/1474
v median −0:07
Block 03 8:52

Running 3 4:50

1065/1474
v median +0:24

50m Sled Pull 4:02

738/1474
v median +0:00
Block 04 8:13

Running 4 4:52

1026/1474
v median +0:24

80m Burpee Broad Jump 3:21

530/1474
v median −0:20
Block 05 9:53

Running 5 4:59

1038/1474
v median +0:26

1000m Row 4:54

795/1474
v median +0:02
Block 06 6:45

Running 6 4:55

1025/1474
v median +0:24

200m Farmers Carry 1:50

852/1474
v median +0:04
Block 07 10:03

Running 7 5:07

1102/1474
v median +0:35

100m Sandbag Lunges 4:56

1183/1474
v median +0:58
Block 08 12:20

Running 8 6:59

1056/1474
v median +0:44

Wall Balls 5:21

967/1474
v median +0:31

Where the race went

Run total: 40:28
Stations: 31:15
Roxzone: 13:05
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:42

0:20 1:22

B3 · 50m Sled Pull

2:04

0:32 1:32

B4 · 80m Burpee Broad Jump

1:45

0:54 0:51

B5 · 1000m Row

2:00

1:04 0:56

B6 · 200m Farmers Carry

2:05

1:26 0:39

B7 · 100m Sandbag Lunges

2:07

1:37 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474