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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Natalie Aspden & Thomas Aspden — London Excel 2025

Natalie Aspden Thomas Aspden
Mixed 16-24 n = 1474
Finish · net time
1:24:44
+5:43 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
990/1474
16-24
81/132
Field beaten
33%

The race, in three figures

Field beaten
29%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
530/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
1183/1474
Rank

The race, in words

1:24:44 at London Excel 2025 put Natalie Aspden & Thomas Aspden 990th of 1,474 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:58. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:03
    v median +0:24
    1000m SkiErg 4:48
    v median +0:10
  2. Block 02 6:50
    Running 2 4:47
    v median +0:33
    50m Sled Push 2:03
    v median −0:07
  3. Block 03 8:52
    Running 3 4:50
    v median +0:24
    50m Sled Pull 4:02
    v median +0:00
  4. Block 04 8:13
    Running 4 4:52
    v median +0:24
    80m Burpee Broad Jump 3:21
    v median −0:20
  5. Block 05 9:53
    Running 5 4:59
    v median +0:26
    1000m Row 4:54
    v median +0:02
  6. Block 06 6:45
    Running 6 4:55
    v median +0:24
    200m Farmers Carry 1:50
    v median +0:04
  7. Block 07 10:03
    Running 7 5:07
    v median +0:35
    100m Sandbag Lunges 4:56
    v median +0:58
  8. Block 08 12:20
    Running 8 6:59
    v median +0:44
    Wall Balls 5:21
    v median +0:31

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:04
0:32 1:32
B4 · 80m Burpee Broad Jump
1:45
0:54 0:51
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:05
1:26 0:39
B7 · 100m Sandbag Lunges
2:07
1:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474