The race, in three figures
The race, in words
1:24:47 at London Excel 2025 put Theo Trachsel & Fiona Zech 991st of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:54 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:56v median +0:17
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Block 02 6:44Running 2 4:37v median +0:23
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Block 03 9:31Running 3 4:45v median +0:19
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Block 04 9:12Running 4 4:44v median +0:16
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Block 05 9:26Running 5 4:42v median +0:09
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Block 06 6:24Running 6 4:42v median +0:11
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Block 07 9:41Running 7 4:49v median +0:17
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Block 08 11:32Running 8 6:35v median +0:20
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.