Theo Trachsel & Fiona Zech — London Excel

The race, in three figures

Field beaten

38%

Runs

33%

Stations

Biggest gain

1000m Row

−0:08

v median

547/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:54

v median

1158/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 3:56

997/1474
v median +0:17

1000m SkiErg 4:55

1182/1474
v median +0:17
Block 02 6:44

Running 2 4:37

1037/1474
v median +0:23

50m Sled Push 2:07

670/1474
v median −0:03
Block 03 9:31

Running 3 4:45

1007/1474
v median +0:19

50m Sled Pull 4:46

1175/1474
v median +0:44
Block 04 9:12

Running 4 4:44

947/1474
v median +0:16

80m Burpee Broad Jump 4:28

1105/1474
v median +0:47
Block 05 9:26

Running 5 4:42

869/1474
v median +0:09

1000m Row 4:44

547/1474
v median −0:08
Block 06 6:24

Running 6 4:42

881/1474
v median +0:11

200m Farmers Carry 1:42

609/1474
v median −0:04
Block 07 9:41

Running 7 4:49

935/1474
v median +0:17

100m Sandbag Lunges 4:52

1158/1474
v median +0:54
Block 08 11:32

Running 8 6:35

909/1474
v median +0:20

Wall Balls 4:57

809/1474
v median +0:07

Where the race went

Run total: 38:47
Stations: 32:31
Roxzone: 13:33
Best run lap: 4:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

3:05

0:19 2:46

B3 · 50m Sled Pull

1:59

0:31 1:28

B4 · 80m Burpee Broad Jump

1:30

0:53 0:37

B5 · 1000m Row

1:44

1:02 0:42

B6 · 200m Farmers Carry

1:52

1:21 0:31

B7 · 100m Sandbag Lunges

2:01

1:32 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474