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Theo Trachsel & Fiona Zech — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:24:47
+5:46 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
991/1474
25-29
236/343
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
1000m Row
−0:08
v median
547/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
1158/1474
Rank

The race, in words

1:24:47 at London Excel 2025 put Theo Trachsel & Fiona Zech 991st of 1,474 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:54 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:56
    v median +0:17
    v median +0:17
  2. Block 02 6:44
    Running 2 4:37
    v median +0:23
    v median −0:03
  3. Block 03 9:31
    Running 3 4:45
    v median +0:19
    v median +0:44
  4. Block 04 9:12
    Running 4 4:44
    v median +0:16
    v median +0:47
  5. Block 05 9:26
    Running 5 4:42
    v median +0:09
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:24
    Running 6 4:42
    v median +0:11
    v median −0:04
  7. Block 07 9:41
    Running 7 4:49
    v median +0:17
    v median +0:54
  8. Block 08 11:32
    Running 8 6:35
    v median +0:20
    Wall Balls 4:57
    v median +0:07

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
3:05
0:19 2:46
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:30
0:53 0:37
B5 · 1000m Row
1:44
1:02 0:42
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474