The race, in three figures
The race, in words
1:45:00 at London Excel 2025 put Dan Pond & Phoebe Nation 1,303rd of 1,372 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 2:33 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first. 16:05 in the roxzone was slower than 91% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:28v median +0:44
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Block 02 7:46Running 2 5:02v median +0:45
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Block 03 11:20Running 3 6:03v median +1:36
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Block 04 11:54Running 4 6:16v median +1:45
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Block 05 11:28Running 5 6:17v median +1:42
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Block 06 8:33Running 6 6:11v median +1:38
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Block 07 11:28Running 7 6:21v median +1:47
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Block 08 17:08Running 8 9:45v median +3:27
Roxzone, per block
Approach · Exit 16:05
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.