Katie Walker & Christopher Walker — London Excel

The race, in three figures

Field beaten

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

123/1372

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

1278/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:25

1180/1372
v median +0:41

1000m SkiErg 4:47

911/1372
v median +0:08
Block 02 8:04

Running 2 5:22

1267/1372
v median +1:05

50m Sled Push 2:42

1273/1372
v median +0:36
Block 03 10:26

Running 3 6:39

1355/1372
v median +2:12

50m Sled Pull 3:47

546/1372
v median −0:12
Block 04 9:09

Running 4 6:29

1345/1372
v median +1:58

80m Burpee Broad Jump 2:40

123/1372
v median −1:03
Block 05 11:42

Running 5 6:59

1347/1372
v median +2:24

1000m Row 4:43

451/1372
v median −0:10
Block 06 8:44

Running 6 7:10

1356/1372
v median +2:37

200m Farmers Carry 1:34

273/1372
v median −0:14
Block 07 13:36

Running 7 7:38

1360/1372
v median +3:04

100m Sandbag Lunges 5:58

1278/1372
v median +1:57
Block 08 17:16

Running 8 11:50

1359/1372
v median +5:32

Wall Balls 5:26

950/1372
v median +0:36

Where the race went

Run total: 56:27
Stations: 31:37
Roxzone: 17:21
Best run lap: 5:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:21

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

2:11

0:23 1:48

B3 · 50m Sled Pull

2:45

0:43 2:02

B4 · 80m Burpee Broad Jump

2:14

1:24 0:50

B5 · 1000m Row

2:45

1:30 1:15

B6 · 200m Farmers Carry

2:22

1:52 0:30

B7 · 100m Sandbag Lunges

3:38

2:28 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372