The race, in three figures
The race, in words
1:46:41 at London Excel 2025 put Danielle biggins & Michael Mckiernan 1,312th of 1,372 mixed teams in the Doubles Open division.
The wall balls cost the most time: 3:34 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it. 17:26 in the roxzone was slower than 95% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:36v median +0:52
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Block 02 7:50Running 2 5:23v median +1:06
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Block 03 10:59Running 3 5:41v median +1:14
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Block 04 12:03Running 4 5:49v median +1:18
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Block 05 12:25Running 5 6:22v median +1:47
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Block 06 8:11Running 6 5:56v median +1:23
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Block 07 11:32Running 7 5:49v median +1:15
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Block 08 16:35Running 8 8:11v median +1:53
Roxzone, per block
Approach · Exit 17:26
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.