Erin Crompton & John Crompton — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:26

v median

1166/1372

Rank

Biggest loss

80m Burpee Broad Jump

+2:06

v median

1303/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:47

1308/1372
v median +1:03

1000m SkiErg 5:10

1259/1372
v median +0:31
Block 02 8:36

Running 2 5:55

1335/1372
v median +1:38

50m Sled Push 2:41

1267/1372
v median +0:35
Block 03 11:21

Running 3 6:19

1336/1372
v median +1:52

50m Sled Pull 5:02

1197/1372
v median +1:03
Block 04 12:11

Running 4 6:22

1340/1372
v median +1:51

80m Burpee Broad Jump 5:49

1303/1372
v median +2:06
Block 05 11:57

Running 5 6:38

1334/1372
v median +2:03

1000m Row 5:19

1166/1372
v median +0:26
Block 06 8:40

Running 6 6:24

1329/1372
v median +1:51

200m Farmers Carry 2:16

1287/1372
v median +0:28
Block 07 12:25

Running 7 6:30

1330/1372
v median +1:56

100m Sandbag Lunges 5:55

1273/1372
v median +1:54
Block 08 16:21

Running 8 9:30

1330/1372
v median +3:12

Wall Balls 6:51

1226/1372
v median +2:01

Where the race went

Run total: 52:22
Stations: 39:03
Roxzone: 16:31
Best run lap: 5:55

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:31

B1 · 1000m SkiErg

1:42

0:06 1:36

B2 · 50m Sled Push

2:16

0:23 1:53

B3 · 50m Sled Pull

2:38

0:39 1:59

B4 · 80m Burpee Broad Jump

2:31

1:04 1:27

B5 · 1000m Row

2:24

1:18 1:06

B6 · 200m Farmers Carry

2:28

1:53 0:35

B7 · 100m Sandbag Lunges

2:30

1:55 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:23 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372