The race, in three figures
The race, in words
Jessica Counsell & Frazer Lord finished 1,337th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:49:19.
On the wall balls the field had the edge, by 3:58. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:49, behind 96% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:41v median +0:57
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Block 02 8:13Running 2 5:44v median +1:27
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Block 03 11:57Running 3 6:09v median +1:42
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Block 04 11:38Running 4 5:59v median +1:28
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Block 05 11:17Running 5 5:58v median +1:23
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Block 06 7:51Running 6 5:52v median +1:19
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Block 07 13:31Running 7 6:03v median +1:29
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Block 08 17:23Running 8 8:35v median +2:17
Roxzone, per block
Approach · Exit 17:49
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.