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Tiffany Slater & Alex Ha — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:49:33
+30:03 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1338/1372
25-29
321/330
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
653/1372
Rank
Biggest loss
Wall Balls
+2:35
v median
1271/1372
Rank

The race, in words

1:49:33 at London Excel 2025 put Tiffany Slater & Alex Ha 1,338th of 1,372 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:35. The race faded late: the second half went 3:26 worse against the middle of the field than the first. The roxzone cost time: 17:25, behind 95% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:17
    v median +0:33
    v median +0:35
  2. Block 02 9:10
    Running 2 6:31
    v median +2:14
    v median +0:33
  3. Block 03 13:00
    Running 3 7:01
    v median +2:34
    v median +2:00
  4. Block 04 9:50
    Running 4 6:11
    v median +1:40
    v median −0:04
  5. Block 05 12:14
    Running 5 7:00
    v median +2:25
    1000m Row 5:14
    v median +0:21
  6. Block 06 7:40
    Running 6 5:52
    v median +1:19
    v median +0:00
  7. Block 07 10:58
    Running 7 6:06
    v median +1:32
    v median +0:51
  8. Block 08 19:53
    Running 8 12:28
    v median +6:10
    Wall Balls 7:25
    v median +2:35

Roxzone, per block

Approach · Exit 17:25

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:50
0:20 2:30
B3 · 50m Sled Pull
3:01
0:34 2:27
B4 · 80m Burpee Broad Jump
2:18
0:59 1:19
B5 · 1000m Row
2:26
1:03 1:23
B6 · 200m Farmers Carry
2:28
1:41 0:47
B7 · 100m Sandbag Lunges
2:46
2:02 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:04 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372