The race, in three figures
The race, in words
1:53:56 at London Excel 2025 put Dagmara Kaminska & Leszek Kaminski 1,345th of 1,372 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 4:02. Paced to finish: the second half went 2:47 better against the middle of the field than the first. 16:30 in the roxzone was slower than 92% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:25v median +0:41
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Block 02 11:32Running 2 8:21v median +4:04
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Block 03 10:17Running 3 6:17v median +1:50
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Block 04 15:34Running 4 7:49v median +3:18
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Block 05 12:51Running 5 7:15v median +2:40
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Block 06 9:34Running 6 7:39v median +3:06
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Block 07 12:32Running 7 7:34v median +3:00
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Block 08 15:33Running 8 9:55v median +3:37
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.