The race, in three figures
The race, in words
Alexandra Miller & Brandon Trott finished 1,346th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:54:01.
The burpee broad jumps cost the most time: 3:10 slower than the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:07, behind 96% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:41v median +0:57
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Block 02 8:30Running 2 5:46v median +1:29
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Block 03 11:20Running 3 5:49v median +1:22
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Block 04 13:07Running 4 6:14v median +1:43
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Block 05 11:58Running 5 6:19v median +1:44
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Block 06 9:14Running 6 6:40v median +2:07
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Block 07 13:01Running 7 6:53v median +2:19
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Block 08 19:01Running 8 12:34v median +6:16
Roxzone, per block
Approach · Exit 18:07
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.