The race, in three figures
The race, in words
1:56:40 at London Excel 2025 put Jessica Thomas & Chinedu Okeagu 1,350th of 1,372 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:44. The race faded late: the second half went 5:19 worse against the middle of the field than the first. 20:37 in the roxzone was slower than 98% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:57v median +1:13
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Block 02 8:10Running 2 5:18v median +1:01
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Block 03 11:55Running 3 6:17v median +1:50
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Block 04 11:52Running 4 6:56v median +2:25
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Block 05 13:27Running 5 7:22v median +2:47
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Block 06 9:39Running 6 7:43v median +3:10
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Block 07 14:04Running 7 7:19v median +2:45
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Block 08 16:28Running 8 10:09v median +3:51
Roxzone, per block
Approach · Exit 20:37
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.