The race, in three figures
The race, in words
Fong Ting Tam & Chi Hang Suen finished 1,359th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 2:01:25.
If there was time left out there, it was on the burpee broad jumps, 4:58 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. The roxzone cost time: 17:56, behind 96% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 4:33v median +0:49
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Block 02 8:04Running 2 4:44v median +0:27
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Block 03 14:06Running 3 5:43v median +1:16
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Block 04 16:03Running 4 7:22v median +2:51
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Block 05 14:52Running 5 7:34v median +2:59
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Block 06 7:51Running 6 5:43v median +1:10
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Block 07 14:24Running 7 6:11v median +1:37
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Block 08 15:51Running 8 8:37v median +2:19
Roxzone, per block
Approach · Exit 17:56
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.