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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Imogen Pallister & Graeme Pallister — London Excel 2025

Graeme Pallister Imogen Pallister
Mixed 45-49 n = 1372
Finish · net time
2:06:32
+47:02 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1362/1372
45-49
95/96
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
1237/1372
Rank
Biggest loss
Wall Balls
+5:10
v median
1351/1372
Rank

The race, in words

2:06:32 at London Excel 2025 put Imogen Pallister & Graeme Pallister 1,362nd of 1,372 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 5:10. The race faded late: the second half went 2:51 worse against the middle of the field than the first. The roxzone cost time: 19:59, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:10
    v median +1:26
    1000m SkiErg 5:36
    v median +0:57
  2. Block 02 9:52
    Running 2 6:21
    v median +2:04
    50m Sled Push 3:31
    v median +1:25
  3. Block 03 13:32
    Running 3 7:27
    v median +3:00
    50m Sled Pull 6:05
    v median +2:06
  4. Block 04 14:35
    Running 4 7:46
    v median +3:15
    80m Burpee Broad Jump 6:49
    v median +3:06
  5. Block 05 13:47
    Running 5 7:57
    v median +3:22
    1000m Row 5:50
    v median +0:57
  6. Block 06 9:59
    Running 6 7:48
    v median +3:15
    200m Farmers Carry 2:11
    v median +0:23
  7. Block 07 13:38
    Running 7 7:33
    v median +2:59
    100m Sandbag Lunges 6:05
    v median +2:04
  8. Block 08 20:32
    Running 8 10:32
    v median +4:14
    Wall Balls 10:00
    v median +5:10

Roxzone, per block

Approach · Exit 19:59

B1 · 1000m SkiErg
1:44
0:04 1:40
B2 · 50m Sled Push
2:24
0:27 1:57
B3 · 50m Sled Pull
3:40
0:43 2:57
B4 · 80m Burpee Broad Jump
3:30
1:09 2:21
B5 · 1000m Row
3:08
1:31 1:37
B6 · 200m Farmers Carry
2:53
2:05 0:48
B7 · 100m Sandbag Lunges
2:40
2:06 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:03 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372