The race, in three figures
The race, in words
2:08:31 at London Excel 2025 put Jack Astbury & Bronte Stothard 1,364th of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:05 slower than the median. A harder second half: 3:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:30, behind 99% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:18v median +2:34
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Block 02 10:01Running 2 7:56v median +3:39
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Block 03 12:16Running 3 8:07v median +3:40
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Block 04 15:08Running 4 8:20v median +3:49
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Block 05 14:16Running 5 8:12v median +3:37
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Block 06 11:08Running 6 8:46v median +4:13
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Block 07 14:14Running 7 9:01v median +4:27
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Block 08 18:37Running 8 11:46v median +5:28
Roxzone, per block
Approach · Exit 21:30
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.