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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Shafinaz Nachiar & George James — London Excel 2025

Shafinaz Nachiar George James
Mixed 30-34 n = 1372
Finish · net time
2:17:46
+58:16 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1369/1372
30-34
343/343
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
1356/1372
Rank
Biggest loss
Wall Balls
+9:50
v median
1370/1372
Rank

The race, in words

2:17:46 at London Excel 2025 put Shafinaz Nachiar & George James 1,369th of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 9:50 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:53, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:33
    v median +1:49
    1000m SkiErg 6:08
    v median +1:29
  2. Block 02 9:36
    Running 2 6:42
    v median +2:25
    50m Sled Push 2:54
    v median +0:48
  3. Block 03 17:09
    Running 3 6:40
    v median +2:13
    50m Sled Pull 10:29
    v median +6:30
  4. Block 04 14:21
    Running 4 6:39
    v median +2:08
    80m Burpee Broad Jump 7:42
    v median +3:59
  5. Block 05 12:28
    Running 5 6:47
    v median +2:12
    1000m Row 5:41
    v median +0:48
  6. Block 06 10:02
    Running 6 7:27
    v median +2:54
    200m Farmers Carry 2:35
    v median +0:47
  7. Block 07 15:32
    Running 7 7:05
    v median +2:31
    100m Sandbag Lunges 8:27
    v median +4:26
  8. Block 08 25:11
    Running 8 10:31
    v median +4:13
    Wall Balls 14:40
    v median +9:50

Roxzone, per block

Approach · Exit 21:53

B1 · 1000m SkiErg
2:34
0:06 2:28
B2 · 50m Sled Push
3:19
0:29 2:50
B3 · 50m Sled Pull
3:36
0:54 2:42
B4 · 80m Burpee Broad Jump
2:37
1:22 1:15
B5 · 1000m Row
3:00
1:33 1:27
B6 · 200m Farmers Carry
3:23
2:23 1:00
B7 · 100m Sandbag Lunges
3:25
2:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:17 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372