The race, in three figures
The race, in words
Andy Smalls & Thomas Morrow finished 937th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:11:57.
The sandbag lunges were the standout, 0:31 quicker than the median and 389th of 1,815. If there was time left out there, it was on the sled pull, 2:16 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:18v median +0:02
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Block 02 5:23Running 2 3:41v median −0:05
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Block 03 9:37Running 3 4:03v median +0:03
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Block 04 6:52Running 4 4:08v median +0:05
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Block 05 8:44Running 5 4:07v median +0:00
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Block 06 5:33Running 6 4:03v median −0:02
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Block 07 7:21Running 7 4:20v median +0:13
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Block 08 10:31Running 8 6:08v median +0:29
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.