The race, in three figures
The race, in words
1:11:58 at London Excel 2025 put John Hart & Josh Lowther 939th of 1,815 men's teams in the Doubles Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 39% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 3:01 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:18v median +0:02
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Block 02 5:33Running 2 4:03v median +0:17
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Block 03 7:19Running 3 4:22v median +0:22
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Block 04 8:47Running 4 4:45v median +0:42
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Block 05 9:02Running 5 4:36v median +0:29
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Block 06 6:02Running 6 4:17v median +0:12
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Block 07 7:06Running 7 4:15v median +0:08
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Block 08 9:20Running 8 5:15v median −0:24
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.