Rufus Mcgrath & Theo Smith — London Excel

The race, in three figures

Field beaten

53%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

258/1815

Rank

Biggest loss

Wall Balls

+1:55

v median

1638/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:10

783/1815
v median −0:06

1000m SkiErg 4:22

1074/1815
v median +0:03
Block 02 5:13

Running 2 3:37

723/1815
v median −0:09

50m Sled Push 1:36

341/1815
v median −0:11
Block 03 7:18

Running 3 4:01

920/1815
v median +0:01

50m Sled Pull 3:17

863/1815
v median −0:01
Block 04 7:57

Running 4 4:00

844/1815
v median −0:03

80m Burpee Broad Jump 3:57

1427/1815
v median +0:43
Block 05 8:40

Running 5 4:11

966/1815
v median +0:04

1000m Row 4:29

765/1815
v median −0:04
Block 06 5:32

Running 6 4:01

833/1815
v median −0:04

200m Farmers Carry 1:31

778/1815
v median −0:03
Block 07 7:00

Running 7 4:07

904/1815
v median +0:00

100m Sandbag Lunges 2:53

258/1815
v median −0:39
Block 08 12:12

Running 8 5:43

961/1815
v median +0:04

Wall Balls 6:29

1638/1815
v median +1:55

Where the race went

Run total: 32:46
Stations: 28:34
Roxzone: 10:44
Best run lap: 3:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:27

0:16 1:11

B3 · 50m Sled Pull

1:54

0:27 1:27

B4 · 80m Burpee Broad Jump

1:20

0:44 0:36

B5 · 1000m Row

1:40

0:55 0:45

B6 · 200m Farmers Carry

1:39

1:09 0:30

B7 · 100m Sandbag Lunges

1:40

1:14 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815